ABOUT ARTFULLY BALANCED
Artfully Balanced offers tai chi and mindfulness classes for both adults and children, creating a welcoming and inclusive space where individuals of all skill levels and abilities can participate and grow. Whether you're a beginner looking to explore the fundamentals or someone with experience seeking to deepen your practice, these classes are thoughtfully designed to meet you where you are.
Artfully Balanced is excited to announce that yoga classes will launch soon, further expanding the range of holistic wellness practices available to the community.
NEWS &
ARTICLES
Artfully Balanced invites you to explore this dedicated hub, designed to keep our community connected with the latest news, studio updates, and upcoming events. This space also features an evolving library of blog articles focused on Tai Chi, providing valuable insights to support your wellness journey in and out of the studio. Whether you are looking for educational resources to enhance your technique or simply wish to stay current with our growing schedule, these stories are shared to inspire and inform. We look forward to being a trusted resource as you continue to cultivate balance and mindfulness in your everyday life.
Find a Class
Class Schedule
Class Offerings
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1 hr
10 US dollars
Loading days...
1 hr
10 US dollars
WHAT IS TAI CHI?
Tai chi is a gentle and low-impact form of exercise that focuses on slow, intentional movements combined with deep breathing and mental focus. It has been shown to enhance strength, flexibility, and balance, making it an excellent option for people of all ages and fitness levels. Practicing tai chi regularly can promote a sense of calm and relaxation, helping individuals feel more connected to their bodies and more present in the moment. This mindful movement practice may also contribute to reduced anxiety and stress over time.
CONTACT US
385-601-9504 | cyndi@artfullybalancedutah.com
Mailing address: 4287 Harrison Blvd, Suite 103, Ogden, UT 84403